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Most schools operate a class points/reward system, but are these being used to teach children the right lessons? Children clearly enjoy the concept and are becoming driven to get these rewards, but are we instilling a “win at all costs” mentality in young children? Are......

The chancellor tells us that he is putting into law the obligation to generate budget surpluses in the “interests of our children”. But the axing of funding for children’s mental health in the service of economic dogma will condemn a generation of young people to......

Each year, meditation becomes more of a trend. Celebrities like Jerry Seinfeld and Goldie Hawn, businessmen like Bill George of Goldman Sachs and Exxon Mobil, and News Corp chairman Rupert Murdoch, have publicly discussed practicing it. Techies and others in the corporate world have begun......

If you’re not getting what you want or where you want to be in life this could be why. When you consciously think about what you want, your energy is moving you toward your target. When you start to think about not being there or not......

How stress is affecting your responses Stress is not an on/off condition. We are stressed, or we are not. The levels can rise and fall, but it does not switch on or off. Think of the human body as a bucket. When we are born......

Many teachers look for scientific evidence and data on the effectiveness of techniques and resources. Here are some interesting and useful scientific study results on the effectiveness of meditation on children and teens. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195513/...

Teachers are invaluable and give so much of themselves to look after and educate our precious children. Teachers are over stressed, over stretched, under resourced and often taken for granted. Record numbers of teachers are leaving the profession they love and suffering ill health and......

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